少儿记忆力培训课程
提高记忆力,学习才能更**
提升孩子综合学习成绩
快速咨询成都什么办法可以增强记忆力小编推荐成都博沃思记忆力,成都博沃思记忆力是知名品牌,**执教、通俗易懂、深受广大学员所欢迎。下面是小编整理的成都什么办法可以增强记忆力的一些资料,仅供参考。
记忆力的技巧
巧妙饮食助记忆 摄取适量的“健康油脂”可减少血栓的发生,例如橄榄油、鱼油是维持血液正常循环的好选择,含有丰富维生素、矿物质的蔬菜水果也是保持健康的上佳选择。有不少的人,不是记忆不得法,而是大脑中缺乏记忆信息传递员——乙酸胆碱。如果你经常吃点上述食物,便可极大地改善你的记忆力。
记忆力的方法
埃宾豪斯遗忘曲线显示,遗忘不会随着时间以相同的比例被遗忘。刚记忆学习内容时,20分钟记忆后遗忘率为42%;一小时复试后,遗忘率约为44%,遗忘率为56%;一天复试后,记忆率为33%,遗忘率为67%;六天后,记忆率为25%;一个月后,遗忘率为25%。保留率为21.9%。从那时起,遗忘基本上就不再被遗忘了。可以看出遗忘是客观存在的,是客观存在的。规则是先快后慢,先多后少。根据这条规则,应该及时回顾和巩固刚刚学到的知识。开始复查的次数应多一些,间隔时间应短一些,然后应减少复查的次数,并应扩大时间间隔。可以说,掌握规则并及时加以巩固是记忆的有力。
博沃思教育课程研发部团队,经过对5-16岁年龄段孩子情况分析了解,悉心研发了训练课程,**全方位训练方式,科学有效的提高孩子学习成绩。,为孩子成长、学习保驾护航。
记忆力的好处
良好的环境不但可以使记忆者有良好的情绪,更重要的是它能为记忆提高充足的氧气原料。科学实验证明:人体大脑约有140亿个脑细胞,而脑细胞之间的联接“通路”却高达100万亿个,这些“通路”即神经元轴突,构成了记忆的基础。特定的“通路”代表对特定时间的记忆。通路“粗大强壮”,会加强记忆力;而通路“纤细”,则会抑制人的记忆功能。通路是否“粗大强壮”与对脑细胞的供氧及脑细胞对氧的有效利用直接相关。供氧充足,“通路”变得粗壮发达,记忆能力随之增强。供氧不足,“通路”变窄变细,记忆功能就会受到抑制。因此,对脑细胞充足的氧的供给,是提高记忆力的有效途径之一。
前段时间在论坛里看到一篇 1000数字英文的列表,但是没有具体的讲解 今天我把具体的讲解找到了,上传给大家,以下内容只是《启动记忆》中的一项 数字=相关字母0=s,z,软音c 1=d,t,th 2=n 3=m 4=r 5=l 6=j,sh,dg,软音ch,软音g 7=k,ng,qu,硬音c,硬音ch,硬音g 8=f,v 9=b,p 元音字母a,e,i,o,u和字母h,w,y都没有对应的数字,它们都当填空用,这样你就能解释前面所有数字对应的单词了,就算忘记了单词,记得对应的字母也能推算出来,这些单词就象钩子,可以让你勾住1000个想记住的事,如果这1000个钩子你记住了还能扩展到10000个,100000万个 1 day 251 nailed 501 last 751 clod 2 noah 252 nylon 502 lesson 752 clan 3 ma 253 new loam 503 lyceum 753 clam 4 Ra 254 kneeler 504 laser 754 clear 5 law 255 nail hole 505 lazily 755 galileo 6 jaw 256 knowledge 506 lasatian 756 clash 7 key 257 nailing 507 lacing 757 clack 8 fee 258 nullify 508 lucifer 758 cliff 9 bay 259 nail brush 509 lisp 759 clap 10 daze 260 niches 510 ladies 760 cages 11 dad 261 unshod 511 lighted 761 caged 12 dan 262 nation 512 latin 762 cushion 13 dam 263 unjam 513 late meal 763 cashmere 14 dairy 264 injure 514 ladder 764 cashier 15 dale 265 unshell 515 old age 765 cajole 16 dash 266 nosh shop 516 leading 766 quiche shop 17 deck 267 no joke 517 old foe 767 catching 18 daffy 268 unshaved 518 lead pipe 768 cageful 19 dab 269 unship 519 lance 769 ketchup 20 NASA 270 necks 520 land 770 cakes 21 net 271 naked 521 linen 771 cooked 22 nan 272 noggin 522 liniment 772 cocoon 23 name 273 income 523 linear 773 cucumber 24 nar 274 anchor 524 lineal 774 cooker 25 nail 275 nickel 525 launch 775 cackle 26 niche 276 no cash 526 lank 776 quick change 27 nag 277 knocking 527 lunar flight 777 cooking 28 navy 278 encave 528 line up 778 quick fire 29 nab 279 uncap 529 looms 779 cock up 30 mace 280 nephews 530 layman 780 cafes 31 mat 281 nevada 531 lame mare 781 cave dweller 32 man 282 uneven 532 lamarck 782 coffin 33 ma'am 283 infamy 533 lamclla 783 caveman 34 mare 284 never 534 lime juice 784 caviar 35 mail 285 navel 535 lamclla 785 cavil 36 mash 286 knavish 536 lime juice 786 coffee shop 37 mac 287 invoke 537 looming 787 caving 38 mafia 288 unfavourable 538 lymph 788 cavafy 39 map 289 enfeeble 539 lamp 789 coffee bean 40 race 290 nibs 540 layers 790 cabs 41 rat 291 unpod 541 lard 791 cupid 42 rain 292 new pan 542 lcarn 792 cabin 43 ram 293 new beam 543 laarm 793 cabman 44 rara 294 neighbour 544 leerer 794 caper 45 rail 295 nibble 545 laurcl 795 cable 46 rage 296 nippish 546 large 796 cabbage 47 rack 297 unpack 547 lark 797 coping 48 rafia 298 unpaved 548 larva 798 keep off 49 rap 299 nabob 549 larrup 799 cobweb 50 lace 300 moses 550 lilies 800 faces 51 lad 301 mast 551 lilt 801 fast 52 lane 302 mason 552 lowland 802 pheasant 53 lab 303 museum 553 lilo mattress 803 face mole 54 lair 304 miser 554 lowlier 804 visor 55 lilly 305 missile 555 lily livered 805 facile 56 lash 306 massage 556 low ledge 806 visage 57 lake 307 mask 557 lilac 807 facing 58 lava 308 massive 558 low life 808 face value 59 lab 309 mishap 559 lullaby 809 face up 60 chase 310 midas 560 lashes 810 fates 61 chat 311 midday 561 legit 811 faded 62 chain 312 maiden 562 legion 812 fatten 63 chime 313 madam 563 lush meadow 813 fathom 64 chair 314 motor 564 lecher 814 fetter 65 cello 315 medal 565 lushly 815 fatal 66 cha-cha 316 modish 566 all jewish 816 fattish 67 check 317 medic 567 logic 817 fading 68 chaff 318 midwife 568 low shove 818 fateful 69 chap 319 mudpie 569 lush pea 819 football 70 case 320 manse 570 lakes 820 fans 71 cat 321 mend 571 licked 821 faint 72 can 322 minion 572 lagoon 822 finance 73 cameo 323 mimim 573 locum 823 venom 74 car 324 manner 574 laceuer 824 fawner 75 call 325 manila 575 local 825 final 76 cage 326 manage 576 luggage 826 finish 77 cake 327 maniac 577 licking 827 fawning 78 cofe 328 manful 578 liqucfy 828 fanfare 79 cab 329 monopoly 579 lock pu 829 vain boy 80 face 330 maims 580 leaves 830 famous 81 fad 331 mammoth 581 livid 831 vomit 82 fan 332 mammon 582 elfin 832 famine 83 fame 333 my mum 583 alluvium 833 fame mad 84 fair 334 memory 584 lever 834 femur 85 fall 335 mammal 585 level 835 female 86 fish 336 may match 586 lavish 836 famish 87 fag 337 mimic 587 leaving 837 foaming 88 fife 338 mummify 588 leave off 838 fumeful 89 fab 339 mump 589 lifeboat 839 vampe 90 base 340 mars 590 lips 840 farce 91 bat 341 maraud 591 leaped 841 fort 92 ban 342 marine 592 lib now 842 fern 93 bam 343 miriam 593 low bum 843 farm 94 bar 344 mirro 594 labour 844 farrier 95 ball 345 moral 595 label 845 frail 96 bash 346 march 596 lip chap 846 fresh 97 back 347 mark 597 law book 847 frock 98 beef 348 morphia 598 lcapfrog 848 verify 99 babe 349 marble 599 lap up 849 verb 100 daisies 350 males 600 chases 850 false 101 dust 351 malt 601 chaste851 fault 102 design 352 melon 602 jason 852 flan 103 dismay 353 mileman 603 chessman 853 flame 104 desire 354 miller 604 chaser 854 flare 105 dazzle 355 molehill 605 chisel 855 flail 106 discharge 356 mulish 606 cheese show 856 flash 107 disc 357 milk 607 chasing 857 flake 108 deceive 358 mollify 608 joseph 858 fluff 109 despair 359 mailbag 609 cheese pie 859 flab 110 dates 360 matches 610 shades 860 fishes 111 deadwood 361 mashed 611 shaded 861 fished 112 deaden 362 machine 612 showdown 862 fashion 113 diadem 363 mishmash 613 chatham 863 fishmonger 114 daughter 364 major 614 chatter 864 fisher 115 detail 365 mesh lock 615 chattel 865 faical 116 detach 366 magician 616 chitchat 866 fish shop 117 toothache 367 magician 617 cheating 867 fishing 118 dative 368 much force 618 shodoof 868 fish food 119 deathbed 369 much bent 619 chat up 869 fish bait 120 tennis 370 mikes 620 chains 870 foucs 121 dent 371 mocked 621 chant 871 faked 122 denun 372 mochcan 622 genuine 872 fecund 123 denim 373 makemuck 623 chinaman 873 vacuum 124 dinner 374 maker 624 joiner 874 fakir 125 downhill 375 meekly 625 channel 875 fickle 126 danish 376 my cash 626 change 876 fake china 127 dank 377 627 chink 877 faking 128 downfall 378 make off 628 geneva 878 havocful 129 danube 379 magpie 629 shinbone 879 vagabond 130 demise 380 mauve skirt 630 chums 880 fifes 131 domed 381 mufti 631 ashamed 881 vivid 132 demon 382 muffin 632 showman 882 vivien 133 demimonde 383 movement 633 jemima 883 five a.m. 134 demure 384 mayfair 634 chimera 884 fever 135 dimly 385 muffile 635 shameless 885 favillous 136 damage 386 my fish 636 jimjams 886 fifish 137 democracy 387 mafeking 637 jamaica 887 fifing 138 dam full 388 mauve feer 638 shameful 888 vivify 139 damp 389 movable 639 champ 889 viviparous 140 dress 390 mopes 640 cheers 890 fibs 141 dart 391 moped 641 chart 891 fibbed 142 drain 392 embank 642 shrine 892 fabian 143 dram 393 wampum 643 chairman 893 fob maker 144 drawer 394 empire 644 juror 894 fibre 145 drill 395 maple 645 churl 895 fable 146 dredge 396 ambush 646 charge 896 foppish 147 drage 397 impact 647 chcrokee 897 fec back 148 drive 398 mob violence 648 ciraffe 898 few puffs 149 drip 399 imbibe 649 chirp 899 fab boy 150 de luxe 400 recess 650 jealous 900 basis 151 daylight 401 recite 651 child 901 pasta 152 delinquent 402 raisin 652 chilean 902 basin 153 dilemma 403 resume 653 shalom 903 bosom 154 dealer 404 racer 654 jailer 904 bazaar 155 delilah 405 wrestle 655 shallowly 905 puzzle 156 deluge 406 rose show 656 geology 906 beseech 157 delicacy 407 risk 657 gelignite 907 basic 158 delphi 408 receive 658 shelf 908 passive 159 tulip 409 rasp 659 julep 909 baseball 160 duchess 410 raids 660 judges 910 beads 161 dashed 411 radiate 661 judged 911 bedded 162 dudgeon 412 rattan 662 jejune 912 button 163 dutchman 413 redecm 663 judgement 913 bottom 164 dodger 414 radar 664 judger 914 batter 165 dash light 415 rattle 665 jewishly 915 battle 166 dishwasher 416 radish 666 choo choo choo 916 badge 167 dechoke 417 reading 667 joshing 917 bedding 168 dishevel 418 ratify 668 jehoshaphat 918 beautify 169 dish up 419 rat bait 669 shoe shop 919 bad boy 170 decks 420 reigns 670 checks 920 bans 171 decade 421 rained 671 checked 921 band 172 token 422 reunion 672 chicken 922 banana 173 decamp 423 uranium 673 checkmate 923 benumb 174 decree 424 runner 674 checker 924 banner 175 ducal 425 runnel 675 chuckle 925 banal 176 duckish 426 ranch 676 check shirt 926 banish 177 decaying 427 rank 677 checking 927 bank 178 take off 428 run off 678 chekhov 928 banff 179 decapitate 429 rainbow 679 jacob 929 pin up 180 deface 430 remus 680 chafes 930 beams 181 defeat 431 rammed 681 shaft 931 pomade 182 divan 432 roman 682 shaven 932 bemoan 183 defame 433 remmber 683 chief mohawk 933 beam maker 184 diver 434 ramrod 684 shaver 934 be merry 185 defile 435 rommel 685 joyful 935 pommel 186 devotion 436 rummage 686 chiffchaff 936 bombshell 187 edifying 437 remake 687 chafling 937 beaming 188 two frisky fillies 438 ramify 688 shove off 938 bumph 189two frighterned boys 439 ramp 689 shavable 939 bumph 190 debase 440 rcards 690 chaps 940 brass 191 debate 441 reared 691 chapter 941 bread 192 debone 442 rareness 692 japan 942 barn 193 whitebeam 443 rear man 693 jobman 943 brim 194 dipper 444 rarer 694 chopper 944 barrier 195 dabble 445 rarely 695 chapel 945 barrel 196 debauch 446 rarec show 696 sheepish 946 barge 197 dipping 447 rearing 697 chipping 947 park 198 dab off 448 rarefy 698 sheepfold 948 brief 199 depip 449 rarebit 699 shop boy 949 bribe 200 nieces 450 release 700 kisses 950 blaze 201 nasty 451 railed 701 cast 951 bald 202 insane 452 reloan 702 casino 952 balloon 203 noisome 453 realm 703 chasm 953 balme 204 no sir 454 roller 704 kisser 954 bolier 205 nestle 455 reel line 705 gazellc 955 balliol 206 incision 456 relish 706 kiss shy 956 blush 207 nosegay 457 relic 707 cask 957 black 208 unsafe 458 relief 708 cohesive 958 bailiff 209 newsboy 459 relapse 709 cusp 959 bulb 210 notice 460 riches 710 cats 960 beaches 211 needed 461 reached 711 cadot 961 budget 212 indian 462 region 712 cotton 962 passion 213 anatomy 463 regime 713 gotham 963 pyjamas 214 nadir 464 rasher 714 guitar 964 paocher 215 needle 465 rachel 715 cattle 965 bushel 216 night watch 466 rejudge 716 cottage 966 push chair 217 antique 467 raging 717 coating 967 pushwhacker 218 native 468 rach foe 718 cadaver 968 bashful 219 antibes 469 reach up 719 cut up 969 bishop 220 ninnies 470 racks 720 cans 970 bacchus 221 ninth 471 racket 721 cannada 971 bucket 222 ninon 472 reckon 722 cannon 972 bacon 223 no name 473 requiem 723 economy 973 becalm 224 nunnery 474 raker 724 coiner 974 baker 225 union hall 475 recall 725 kennel 975 bickle 226 nunnish 476 roguish 726 conjurer 976 baggage 227 non qaua 477 rococo 727 conk 977 backing 228 nineveh 478 recover 728 cotivey 978 back off 229 ninepin 479 rack up 729 canopy 979 back up 230 names 480 refuse 730 cameos 980 bechieves 231 nomad 481 raft 731 comel 981 buffet 232 nominee 482 raven 732 common 982 buffoon 233 no ma'am 483 revamp 733 commemorate 983 pavement 234 enamour 484 reefer 734 camera 984 beaver 235 animal 485 raffle 735 camel 985 baffle 236 no mash 486 ravage 736 game show 986 peevish 237 unmake 487 revoke 737 comic 987 bivouac 238 nymph 488 reivive 738 comfy 988 puffy face 239 numb 489 rough passage 739 camp 989 puff up 240 nurse 490 rabies 740 caress 990 babies 241 narrate 491 rabid 741 card 991 pupper 242 no run 492 ribbon 742 corn 992 baboon 243 norm 493 ripe melon 743 cram 993 pipe major 244 narrower 494 rapier 744 career 994 245 nearly 495 rabble 745 carol 995 babble 246 nourish 496 rubbish 746 crash 996 baby show 247 new york 497 rebuke 747 crack 997 popgun 248 nerve 498 rebuff 748 canfe 998 pipeful 249 nearby 499 republic 749 carp 999 pop up 250 nails 500 lasses 750 class 1000 these zoos 本文来自:逍遥右脑记忆 http://www.jiyifa.com/jiyili/82545.html相关阅读:哪些记忆规律值得掌握提高记忆力的一些方法快速记忆-演讲稿怎样培养发展记忆力记忆36法之改错记忆法